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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Ben's Got Your Back

Reformer • 47m

ABOUT THIS PILATES CLASS
A full body workout using weights to add that athletic feel and sculpt.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic Reformer

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Ben Stott

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