Booty Call Flow
          
            Reformer
           •
          21m
        
      
    The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!
Apparatus and small props
Reformer
Box
Length and type of class
Short flow 
Dynamic Reformer Flow
Level
all
Trainer
Tiffany
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