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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Box of Treats

Reformer • 42m

Zoe takes us on a tour around the box using the same spring throughout the whole class, making transitions super slick!

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Zoe

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