Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Captain Morgan Reboot

Reformer • 32m

Up Next in Reformer

  • Long Box Love

    Long Box Love is filled with my favorite Long Box movements. This 25 minute flow is the perfect addition to any reformer class format.
    Apparatus and small props
    Reformer
    Box
    Dynamic Reformer Flow
    Short Flows
    Trainer
    Tiffany Burke
    Level
    All Levels
    Screen shot 3:56

  • Savvy Strap Flow

    This 30 minute flow is perfect by its self or as the second half of your class. Savvy Straps Flow is filled with high kicks and feel good movements. Give it a go, you will not regret it.

    Apparatus and small props
    Reformer
    Class type and length
    Dynamic Reformer FLow
    Short Flows
    Level
    All Level...

  • Full Body Box & Ball Brilliance

    Full Body Box & Ball Brilliance is my newest favorite class. It is appropriate for most client levels and can easily be modified if needed.

    The star of this class is the pilates ball. Mine is from Balanced Body and is my very favorite pilates prop. I use this ball in 75% of all my classes. ...