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Circle Strong

Reformer • 45m

ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic Refoformer

LEVEL:
• Intermediate /advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TRAINER:
• Korin Nolan

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Join Tiffany for a full length jump board class filled with Power and spice.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/PowerJumper
Class Type: Athletic Reformer, Jump Board, Strength
Equipment: Reformer, Jump Board, Ball, Booty Band and weights
Class Level: ALL
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Flow & Sculpt with Jen

Flow & Sculpt with Jen

ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
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LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

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Beach Ball Reformer

Beach Ball Reformer

ABOUT THIS PILATES CLASS
A quick class using the soft Pilates Ball on the reformer
Class Notes: https://bit.ly/BeachBallReformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
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LEVEL:
• Intermediate/advanced

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