Classical & Beyond
Reformer
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1h 5m
Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.
Download your class notes here https://bit.ly/DPTVFusion
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Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
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Box
Weights
Magic CircleLENGTH AND TYPE OF CLASS
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Download your notes here: http://bit.ly/FireCrackerJump
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