ABOUT THIS PILATES CLASS
Taking the focus to the core with this dynamic reformer class using the ball and the box.
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Core-Ball-Crush.pdf
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box
L ENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Katie Sovenyhazy
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