Core Galore (short)
Reformer
•
26m
Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low
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Box Bliss & Beyond
Join Tiffany for a 52 minute Reformer class built around the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer
Equipment & Props: Reformer, Box
Class Level: Advanced
Class Intensity: Medium -
Stocking Fillers Full Length
ABOUT THIS PILATES CLASS
Join Korin for the full length stocking filler class!
Class Notes: https://bit.ly/StockingFillersDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/Adav... -
Stocking Fillers Part 1
ABOUT THIS PILATES CLASS
Join Korin for Part 1 of this stocking filler class!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOU...