Crank Up the Heat
Reformer
•
43m
ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.
Class Notes: https://bit.ly/CrankUpTheHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Sculpt Class
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 5 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• korin Nolan
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Hitch a Ride
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 4 ⭐...