Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An express upper body and core class on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Express Class
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Reformer
-
Jump'n Sculpt 2025
Join Tiffany for a simple yet effective Jump Board class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and hand weights
Class Level: ALL
Class Intensity: Medium -
Foundations Form with Jennie
ABOUT THIS PILATES CLASS
This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very endFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
• BoxLENGTH & TYPE OF CLASS
• Full Len... -
Super Ball Burn with Jen
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website FooterABOUT THIS PILATES CLASS
Jen focuses on challenging sta...
1 Comment