Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Flo Rider

Reformer • 45m

ABOUT THIS PILATES CLASS
A full body flow using just the box and platform extender at the end of the reformer.
Class Notes: https://bit.ly/FloRider

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Reformer

  • Box Beast by Ben
    47:15
    Box Beast by Ben

    Box Beast by Ben

    ABOUT THIS PILATES CLASS
    Join Ben as he shows us some beastly moves on the reformer, you're in for a treat!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVE...

  • Kimberly Kicks Ass
    45:21
    Kimberly Kicks Ass

    Kimberly Kicks Ass

    ABOUT THIS PILATES CLASS
    Our new trainer Kimberly is back in this full body kick ass class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOU...

  • Burning with Hope
    40:23
    Burning with Hope

    Burning with Hope

    Join Hope for a 40 minute full body reformer class that is both efficient and effective.

    About this class:
    Your Instructor: Hope Parker
    Class Type: Athletic Reformer
    Class Equipment: Reformer, Box, weights and ball
    Class Level: Intermediate
    Class Intensity: Medium

×