Flowing with Briana
Reformer
•
30m
Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.
About this class:
Your Instructor: Briana Silvernail
Class Type : short reformer flow
Equipment: Reformer
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Bosu Burn & Firm
Join Tiffany for a 55 minute reformer / bosu class that brings major HEAT!
Download Your Free Notes: https://bit.ly/BosuBurn
About this class:
Your instructor: Tiffany Burke
Class type : Reformer
Equipment and props: Reformer and Bosu
Class Level: Intermediate - Advanced -
Jump HIIT & Sweat it Out!
ABOUT THIS PILATES CLASS
Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• HI... -
Burn Baby Burn 2022
Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.
Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment and Props: Reformer, box and weights
Level : Intermediate - Advanced
