Foundation and Lengthen
Reformer
•
44m
Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!
Up Next in Reformer
-
The Hope Express
Join Hope for a 35 minute express athletic class.
About this class:
Your Instructor: Hope
Class Type: Athletic Reformer, Express Class
Class Level: All
Class Equipment: Reformer, box and weights. -
Power Lunge
Who’s wanting a little extra leg burn? Then look no further than Tiffany’s latest athletic reformer class, Power Lunge! The format of this class is simple and straightforward however it truly burns so good!
-
Stick at It!
ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Korin Nolan