Foundations Ball with Nat
Reformer
•
52m
ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations
LEVEL:
• Beginner/intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Class Notes: https://bit.ly/3HbAWV8
Up Next in Reformer
-
Beach Ready
Join Tiffany for a full body reformer class designed to get you summer body ready.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball, Box and weights
Class Level: All
Class Intensity: High -
Elizel's Magic Burn
ABOUT THIS PILATES CLASS
Join our DPTV finalist Elizel for this spicy reformer flow!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LE...
-
Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://bit.ly/43BSdiT