Friday Flow & Sculpt
Reformer
•
53m
ABOUT THIS PILATES CLASS
A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
, Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Altheltic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Reformer
-
Straptastic
Join Tiffany for a full body reformer class that will have you using your straps like never before.
Download your FREE Notes: https://bit.ly/Straptastic
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment and props: reformer and box
Class Level : Intermediate to Adva... -
Box on the Move
Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.
About this class:
Instructor: Kylie McGuiggan
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weight
Class Level : ALL -
My Favorite Things
Join Tiffany for a 55 minute for a full body sculpt class featuring a few favorite things!
Download Your FREE PDF Notes: https://bit.ly/MyFavoriteThingsClassNotes
About this class:
Instructor: Tiffany Burke
Class Type : reformer sculpt
Equipment & Props : reformer, box & weights
