Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Full Body Express with Diesha

Reformer • 37m

Join Diesha for an express reformer sculpt class.

About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium

Up Next in Reformer

  • Booty HIIT
    59:05
    Booty HIIT

    Booty HIIT

    Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
    Class Notes: https://bit.ly/DPTVBootyHIIT

    About this class:
    Your Instructor: Tiffany
    Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
    Class Level: Intermediate to Advanced
    Class Int...

  • Balance Burn & Sculpt
    56:25
    Balance Burn & Sculpt

    Balance Burn & Sculpt

    New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
    Notes: https://bit.ly/BalanceBurnSculpt
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
    Class Level: Advanced
    Class Intensity: HIGH...

  • Reformer Therapy
    54:12
    Reformer Therapy

    Reformer Therapy

    ABOUT THIS PILATES CLASS
    Time for your weekly therapy session with Ben on the reformer! Get ready to let it all out and feel good!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEV...

×