Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Happy Hips

Reformer • 58m

Up Next in Reformer

  • Stronger by the Minute Workshop

    Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.

  • Poterior Chain Gains

    ABOUT THIS PILATES CLASS
    Join our new instructor Amy for some lower body work in a quick express class!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    ...

  • Stronger by the Minute

    ABOUT THIS PILATES CLASS
    A full body challenge with weights. Check out the workshop to go with this class!

    Class Notes: https://tinyurl.com/StrongerByTheMinute

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic reformer
    . Dynam...