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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Holiday Blast

Reformer • 29m

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  • Holiday Scoop

    ABOUT THIS PILATES CLASS
    A short class focusing on core and upper body

    Class Notes: https://bit.ly/HolidayScoop

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 5 ⭐️ ...

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