Holiday Booty Band Part 2
Reformer
•
28m
ABOUT THIS PILATES CLASS
Focusing on lower body with the booty bands
Class Notes: https://bit.ly/HolidayBootyBand2
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty Bands
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Inter/Adv
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• korin Nolan
Up Next in Reformer
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Holiday Booty Band Full Length
ABOUT THIS PILATES CLASS
The full body booty band class
Class Notes: https://bit.ly/HolidayBootyBandFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️
... -
Ben's Body Blast
ABOUT THIS PILATES CLASS
Join Ben for a festive full body workoutFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEAC...
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Spicy AF Booty (short)
Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High
