Jump Jam
Reformer
•
53m
Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand weights.
Class Length: 54 minutes.
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Flow with Amy
ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmyFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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Feel Good Vibes Only
ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnlyFOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVE...
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Burn Box Baby
Join Tiffany for a 60 minutes reformer strength class using the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class notes: https://tinyurl.com/BurnBoxBabyDPTV
Class Level: ALL
Class Equipment: Reformer, Box, ball and weights.