Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Just Flow!

Reformer • 54m

Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!

Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level: ALL
Length: 55 minutes

Up Next in Reformer

  • Boo-ty Halloween HIIT
    58:45
    Boo-ty Halloween HIIT

    Boo-ty Halloween HIIT

    Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
    PS: Tiffany is wearing an ol...

  • All That Jazz
    49:28
    All That Jazz

    All That Jazz

    ABOUT THIS PILATES CLASS
    The fun factor is picking up this Friday with this full body workout that includes just about a bit of everything ...including jazz hands!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full length class
    • Dynamic reformer ...

  • LBD Baton Core [ Reformer Workout ]
    16:02
    LBD Baton Core [ Reformer Workout ]

    LBD Baton Core [ Reformer Workout ]

    Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

    For this flow you will need a baton and soft Pilates ball.

×