LBD Legs & Booty - [ Reformer Workout ]
Reformer
•
40m
ABOUT THIS PILATES CLASS
Get that lower body all fired up with this 40 minute legs and booty class on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Reformer
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LBD Arms & Core [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Baton Box Bliss (full length class) [...
Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!
Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss
About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props: Baton and box
Class length : 55 minutes
Level: Intermediate to ad... -
Let the Pole Take Control
ABOUT THIS PILATES CLASS
A yummy workout to fully stretch out all of those niggles and reset the body using the pole. You're still gonna feel your muscles fire up, but perhaps for those days when you want to workout, but feel the need to take it a little easier.Download Your Free Notes: https...
![LBD Arms & Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/f0294cb5-8411-412c-9de3-d220b172a7e7-391e7143.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
