LBD - Legs & Core with Natalie
Reformer
•
35m
ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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-
NYE Pole Parade
ABOUT THIS PILATES CLASS
Join Korin and Sarah for this full body dynamic class on the reformer getting to grips with the Pole/batton for a NYE special!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole /BattonLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
• Int... -
Jump Start Jump
Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!
Download Your FREE PDF Notes: https://bit.ly/JumpStartJump
About this class:
Instructor: Tiffany Burke
Class type: Jump Board, reformer
Equipment and props: Reformer, jump board and Pilates Ball
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Power Jump Plus
Join Tiffany for a 55 min HIIT/Sculpt style jump board class designed to jump start your New Year!
About this class:
Instructor: Tiffany Burke
Class Type: Jump Board / HIIT / Sculpt
Class Level: ALL
Equipment: Reformer, jump board, weights, box