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LBD Lower Body Sculpt [ Reformer Workout ]

Reformer • 26m

ABOUT THIS PILATES CLASS
Try the 30 minute class for a kick ass the lower body workout!

FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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