Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Lengthen & Strengthen 2

Reformer • 35m

ABOUT THIS PILATES CLASS
The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Reformer

  • The Ass Class 2022
    55:59
    The Ass Class 2022

    The Ass Class 2022

    Join Tiffany for the ultimate booty burn, The Ass Class!

    Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box & weights
    Class Level: Advance...

  • Slow & Strong
    34:26
    Slow & Strong

    Slow & Strong

    ABOUT THIS PILATES CLASS
    Move slowly, but with strength and power for this Express class with Korin

    Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LE...

  • Reformer Squeeze
    41:07
    Reformer Squeeze

    Reformer Squeeze

    ABOUT THIS PILATES CLASS
    It's all about that SQUEEZE in this express class using the magic circle!

    Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    ...

×