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Let's Play Ball Take Two!

Reformer • 44m

ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!

Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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