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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mama Glow 2 Pre/Postnatal Reformer

Reformer • 30m

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    FOR THIIS CLASS YOU WILL NEED
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    ABOUT THIS PILATES CLASS
    Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!

    Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass

    FOR THIIS CLASS YOU WILL NEED
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    About this class:
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    Class Type: Reformer Jump Board
    Equipment: Reformer, jump board, pilates box, soft Pilates Ball

    Download Your FREE PDF Notes: https://bit.ly/LightAsAir