My Humps
Reformer
•
49m
This full length class targets the curvy zones we tend to have a love/hate relationship with...time to give them some love!
Download your notes here https://bit.ly/DPTVMyHumps
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Jumpboard
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Reformer
-
Mommy Butt Lift 2020
Mommy Butt Lift just got a new reboot!
Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.
This newer version does it all including work that gorgeous booty of yours.
Download your notes here https://bit.ly/DPTVMumm...
-
Restorative Reformer
This class is meant to help you restore balance and find your center.
Download your notes here https://bit.ly/ClassicDPTVFUSION
-
Jump & Pump that Bump
Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.
Download the notes here https://bit.ly/JumpAndPumpthatBump
