Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Natalie's Dance Flow

Reformer • 46m

ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

Up Next in Reformer

  • Flying Box Burn
    1:05:04
    Flying Box Burn

    Flying Box Burn

    Join Tiffany for a fun class that will have you flying all over your reformer. Like a jump board class without the jump board!

    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://bit.ly/FlyingBoxBliss
    Class Type: Athletic Reformer,
    Class Equipment: Reformer, Box, ball and weig...

  • Sculpt & Shake
    56:20
    Sculpt & Shake

    Sculpt & Shake

    ABOUT THIS PILATES CLASS
    Get ready to embrace the shakes in this full body class, using that naughty little booty band!
    Class Notes: https://bit.ly/SculptShake

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Loop Resistance band
    . Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dyn...

  • Bend it Like Ben
    48:36
    Bend it Like Ben

    Bend it Like Ben

    ABOUT THIS PILATES CLASS
    Get ready to bend your body like Ben, making shapes and shakes on the reformer!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐...

×