Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

No Reformer Take Two

Reformer • 42m

Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard surface)

LENGTH AND TYPE OF CLASS
Full Length
Matclass / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Up Next in Reformer

  • Happy Place Restorative
    40:32
    Happy Place Restorative

    Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

  • Jumping Outside the Box
    57:39
    Jumping Outside the Box

    Jumping Outside the Box

    Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
    You will need a sitti...

  • Super Trooper
    50:51
    Super Trooper

    Super Trooper

    Get that super full body burn with this 50 minute class!

    Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

    Listen the "Super Trooper" Apple Music Playlist:
    https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band...

×