Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Not so Basic Burn

Reformer • 57m

Up Next in Reformer

  • The Flying Sculpt

    This 45 minute class will challenge the entire body with this fun, energised sculpting class!

    Download Your Free Notes Here: http://bit.ly/TheFylingJump
    Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

    Apple Music Playlist:
    https://music.appl...

  • Not Your Mama's Chair

    Say hello to Not Your Mama's Chair Class!

    This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...

  • 30 Minute Trimester 2 with Cat

    Join Cat for this half an hour pregnancy reformer class suitable for the second trimester.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Pregnancy

    LEVEL
    Pregnancy

    TRAINER
    Cat