Plenty of Spice with Nat
Reformer
•
51m
ABOUT THIS PILATES CLASS
Join Natalie for this naughty but nice dynamic reformer class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Natalie Scrutton
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About this class:
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Class Level: ALL
Class Intensity: HIGH
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HIIT Me Up
ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeupFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
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Bounce with Ben
ABOUT THIS PILATES CLASS
Join Ben for this full body fun class using the jumpboardFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Jumpboard
. Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 5 STARSKILL LEVEL
. 4 STAR
...