Pole Patrol
Reformer
•
45m
Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!
APPARATUS AND SMALL PROPS
Reformer
Pole
LENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
Full length class
LEVEL
Intermediate - Advanced
TRAINER
Jane
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APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
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Arc Sculpt
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Apparatus and small props
Refomer
Pilates Arc
DumbbellsLength and Type of Class
Full Length
Dynamic Reformer Flow
Athletic ReformerLevel
ALLTrainer
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30 Minute Pregnancy Flow
A short class for new mums-to-be, suitable for the first and second trimester. Offering a well rounded workout to keep you strong and healthy, in a safe effective way throughout pregnancy.
