Pole Play
          
            Reformer
           •
          37m
        
      
    A full body workout with the pole for that total blast to set you up for the day!
Click here to download your FREE notes: http://bit.ly/PolePlay
Up Next in Reformer
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  Oh My PeachWanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights. Download your FREE notes here: http://bit.ly/OhMyPeach 
 Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...
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  Chillax with CharlotteStretch and lengthen it out in all the right places in the ultimate restoration class. APPARATUS AND SMALL PROPS 
 Refomer
 Box
 Resistance band
 BallLENGTH AND TYPE OF CLASS 
 Full Length
 Restoration/ StretchLEVEL 
 All LevelsTRAINER 
 Charlotte
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  Korin's Come Back ClassThis is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class! Download your FREE Notes here http://bit.ly/... 
 
 
           
          