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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Pre & Postnatal 1 with Cat

Reformer • 43m

ABOUT THIS PILATES CLASS
Cat is back with her pre & postnatal class, taking all mamas safely through a dynamic reformer class using the soft pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Pre & Postnatal

LEVEL:
• Pre & Postnatal

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Cat Lane

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