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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Prenatal One with Korin

Reformer • 47m

A full length class for mums to be! If you’re looking for a prenatal class, that will leave you feeling like you’ve still had a decent workout, in a safe effective way, then look no further! Suitable for the first and second trimester.

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy

LEVEL
Prenatal

TRAINER
Korin

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