Quick Full Body Mash
Reformer
•
33m
ABOUT THIS PILATES CLASS
Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.
Download Your FREE Notes: https://bit.ly/FullBodyMash
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Reformer
-
Lower Body Strength with Nat!
ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐... -
Box Twist'n Burn
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAN... -
Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGT...
