Reformer Glow
          
            Reformer
           •
          1h 9m
        
      
    Full body, full glow!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells 
LENGTH AND TYPE OF CLASS
Full Length 
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Reformer
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  Ball PlayWorking all areas of the body, this full length workout will explore creative ways of using the ball on the reformer. ** NEW ** Download the notes https://bit.ly/BallPlayNotes APPARATUS AND SMALL PROPS 
 Refomer
 BallLENGTH AND TYPE OF CLASS 
 Full Length
 Dynamic Reformer FlowLEVEL 
 Intermedia...
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  THE Warmup!This is my favorite warm up. I include something similar in most of my reformer classes. 
 You will need a soft Pilates ball. I highly recommend the ball I am using, Togu from Balancedbody.com
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  Restorative Reformer with HopeTake a it easy and enjoy this yummy restorative reformer class. 
 You will need a small pilates ball and a Pilates Arc.
 
 
           
          