Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Restore with Hope

Reformer • 30m

Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

Up Next in Reformer

  • Going for Gold
    54:20
    Going for Gold

    Going for Gold

    Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!

    Download Notes:
    Advance: https://bit.ly/GoingForGoldDPTV
    Intermediate: https://bit.ly/GolingForGoldDPTVInter

    Listen to my Spotify Playlist:

    Advanced Class Playlist: https://open.s...

  • HIIP with Tiffany
    38:17
    HIIP with Tiffany

    HIIP with Tiffany

    HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

    Download Notes: https://bit.ly/HIIP-Obsessed
    Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

  • Full POWER Friday
    56:08
    Full POWER Friday

    Full POWER Friday

    A full body Jumpboard class with weights for that extra sculpt and burn!

    View Notes: https://bit.ly/Full_POWER_Friday
    Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Jumpboard

    LENGTH AND TYP...

×