Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Sexy Back Class 2.0

Reformer • 58m

Up Next in Reformer

  • Lengthen & Strengthen

    A full body flow suitable for intermediate/advanced.

    Download Notes: http://bit.ly/LandSDPTV
    Listen To Apple Playlist: https://open.spotify.com/playlist/0x5svIqV4EOefT2cp7ghyw?si=9_QTi3NhSRqGyYVxlkVF0Q

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic circle
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Ful...

  • The Familiar Twist

    PPARATUS AND SMALL PROPS
    Refomer
    Box
    Ring

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate

    TRAINER
    Ben

  • Empowerment

    A full body 55 minute class, to make you feel oh so good from head to toe.

    Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/korin-playlist1/pl.u-V9D7gqkI1xKepA

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE O...