Sexy Back Class 2022
          
            Reformer
           •
          56m
        
      
    Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany  Burke
CLASS TYPE:
Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, Box, Weights
CLASS LEVEL:
Intermediate  - Advanced 
CLASS INTENSITY:
HIGH
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