Spicy Foundations
Reformer
•
48m
ABOUT THIS PILATES CLASS
An intermediate class with some spicy sections!
FOR THIS CLASS YOU WILL NEED
• Reformer
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Intermediate Reformer
LEVEL:
• Beginner/intermediate
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Katie
Up Next in Reformer
-
Perfect 30 with Abby
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Perfect-30.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
-
Tower Jumper 2.0
Join Tiffany for a full body Reformer / Tower Jump Board class!
Class Notes:
https://www.icloud.com/iclouddrive/02cB8K-tHdugPvmZ2Xn2S_KOg#DPTV_Tower_Jumper_
About this class:
Your Instructor: Tiffany
Class Type: Reformer / Tower Fusion
Equipment: Reformer, Tower, jump board, ball -
Banded Burner
Join Ebony for a sizzling reformer workout!
About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Equipment: Reformer, box and booty band
Class Level: ALLCLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdfIf you are having issues access...