Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Reset with Steph

Reformer • 40m

Up Next in Reformer

  • Upper Body & Core Express

    ABOUT THIS PILATES CLASS
    A short flow focusing on core and upper body

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Strength to Strength with Nat

    ABOUT THIS PILATES CLASS
    A combo class of Strength & Reformer using heavy weights off the reformer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength/Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...

  • Box Vibe

    Class Notes: https://tinyurl.com/BigBurnVibes
    Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few days🤣. My entire body feels it this AM as I write this. Anyways, pull out those ankle weights and get ready for a full body burn with this doozy!