Strength Pilates Max
Reformer
•
1h 1m
A combined Strength & Reformer Class
Class Notes: https://bit.ly/4l7M0B6
Up Next in Reformer
-
Put Your Back Into It
ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐... -
No Fuss Flow
Join Ebony for a No Fuss Flow that is tough but straight forward and effective.
About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Level: All
Class Intensity: LowClass Notes: https://bit.ly/3G1hpX1
-
Strength Pilates with Kim
ABOUT THIS PILATES CLASS
A combination of heavy weights on the floor and reformer for the ultimate Strength Pilates workout.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT L...