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• 

  54:11

  Put Your Back Into It

  Put Your Back Into It

  ABOUT THIS PILATES CLASS
  Emphasis on back strengthening moves combined with full body flow.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐...

• 

  49:32

  No Fuss Flow

  No Fuss Flow

  Join Ebony for a No Fuss Flow that is tough but straight forward and effective.

  About this class:
  Your Instructor: Ebony
  Class Type: Dynamic Reformer
  Class Level: All
  Class Intensity: Low

  Class Notes: https://tinyurl.com/bdedxy64

• 

  48:56

  Strength Pilates with Kim

  Strength Pilates with Kim

  ABOUT THIS PILATES CLASS
  A combination of heavy weights on the floor and reformer for the ultimate Strength Pilates workout.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Athletic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT L...