Stronger Reformer
Reformer
•
57m
ABOUT THIS PILATES CLASS
A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Reformer/Strength/Athletic
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
CLASS NOTES: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Stronger-Reformer.pdf
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• Box
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About this class:
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Class Notes:
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