Summer Shape Up with Tara
Reformer
•
32m
Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!
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Let's Shine!
Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.
DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTVThis class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!
You will need a reformer and a reformer sitting b...
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Back to Basics 7.0 with Ben
ABOUT THIS PILATES CLASS
Wake up the body with this 50 minute Back to Basics/beginner class with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
•LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
• Ben Stott -
Short & Sweet 2.0
Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate