Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Super Stretchy

Reformer • 54m

A fun way to add some extra resistance to your reformer workout, come join me!

Download Your FREE Notes: http://bit.ly/SuperStretchy

APPARATUS AND SMALL PROPS
Reformer
Long resistance band

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
All Levels

TRAINER
Korin

Up Next in Reformer

  • Back to Basics 2.0 with Emma
    52:14
    Back to Basics 2.0 with Emma

    Back to Basics 2.0 with Emma

    A full body Back to Basics flow, layering on to make progressions.

    Box
    Magic Circle

    Dynamic Reformer
    Beginner/Back to Basics

    Emma White

  • Back to Basics 3.0 with Emma
    50:06
    Back to Basics 3.0 with Emma

    Back to Basics 3.0 with Emma

    Full body Back to Basics with Emma.

    Dynamic Reformer
    Full length Class

    Emma White

  • Ball Games
    52:53
    Ball Games

    Ball Games

    A full body class targeting the inner thighs in particular. Using the soft Pilates ball.

    Download Your FREE Notes: http://bit.ly/DPTVBallGames

    Full length class
    Dynamic Reformer

    Ball
    Box

    korin Nolan

×