Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Floor is Lava

Reformer • 36m

Up Next in Reformer

  • Taking Shape

    Adding heavier dumbbells to add extra resistance to define and shape the body.

    Download you FREE notes: http://bit.ly/TakingShapeDPTV
    Listen to playlist: https://open.spotify.com/playlist/6kqAv3jNAyGdLsx4tYsTiG?si=Eckr4i0fQD2Ps3IF8uzsnQ

    APPARATUS AND SMALL PROPS
    Box
    Dumbbells

    LENGTH AND TYP...

  • On the Move with Kinzi

    Join Kinzi for 45 minute Moving Foot Bar class.

  • Magical Monday

    Join Tiffany for a 49 minute restorative reformer class perfect for Monday mornings.

    Download Your FREE Notes http://bit.ly/MagicalMondayDPTV