The Gift that Keeps on Giving Warm Up
Reformer
•
16m
ABOUT THIS PILATES CLASS
Warm up the body with this quick dynamic flow!
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Reformer
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The Gift that Keeps on Giving Lower B...
ABOUT THIS PILATES CLASS
A strong flow to get the lower body fired up!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• K... -
The Gift - Core & Upper Body
ABOUT THIS PILATES CLASS
Focusing on the upper body and core this short flow is the perfect quick fire class.FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Badass Box Burn
Join Tiffany for a reformer sculpt class that will have you like a Badass!
About this class:
Class notes: https://bit.ly/badassboxburn
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, Box, weights
Class Level: Advanced
...
