The Light Lunge with Ben
Reformer
•
47m
ABOUT THIS PILATES CLASS
A full body dynamic reformer class with our fabulous Ben, including some LIGHT lunges!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 4⭐️
YOUR TEACHER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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Class Notes: bit.ly/PoleStar2
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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Shake'n Bake Jump
Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.
About this class:
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Class Level: ALL
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Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
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CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
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